Live stream preview
Lacuna Yoga Slow Backbends with Megan Whiteside
Full Length Classes
•
1h 1m
Try this class to help you backbend in a safe, supported, and substantiated way that will give you mobility and space through your spine.
Up Next in Full Length Classes
-
Katonah Yoga®️ Ground Of Being Practice
Use this longer format Katonah Yoga®️ practice to substantiate your first floor, light a fire in the basement of your abode, and get deeper into the hips by adding more origami folds as you work your way towards lotus pose⭐️
-
Lacuna Yoga Livestream with Keri Berg...
In this livestream class, Keri will guide you through a full body sequence followed by some pranayama to help reground and center you.
-
Lacuna Yoga LiveStream with Megan Whi...
