Up Next in Mini Sequences

• 

  21:46

  Standing Upper Body Light Up

  Standing Upper Body Light Up

• 

  16:13

  Mini Full Body Sequence with Megan Wh...

  Mini Full Body Sequence with Megan Wh...

  Use this short practice to move yourself, have some fun, and be embodied in your body⚡️

• 

  14:07

  Mini Pranayama & Upper Body with Mega...

  Mini Pranayama & Upper Body with Mega...

  Use this practice to add some volume to your lungs, all while opening the upper framework of your body!