Live stream preview
Mini Wrist Sequence with Megan Whiteside
Mini Sequences
•
15m
Flush out your wrist joints with this quick and fresh sequence to open up your hands, wrists, and forearms!
Up Next in Mini Sequences
-
Mini Shoulder Sequence with Megan Whi...
A short sequence that will build heat, challenge you in a playful way, and leave your shoulders and upper body feeling like new!
-
Mini Legs Sequence with Megan Whiteside
Move into the first floor of your body with this sequence to access the hamstrings, quads, feet, and ankles!
-
Mini Slow Flow with Megan Whiteside
Slow down the pace and deepen the stretches with this mini sequence!
